How to do Kegel Exercise simple Method in Hindi. Simple method to do kegel Exercise in Hindi. केगेल exercise karne ka आसान तरीका. कीगल exercise ko ghar pe आसानी से कैसे करे.
kegel Exercise is also called Ashwani mudra or mool bandh. केगेल exercise ko ashwani mudra bhi kaha jata hai.
kegel Exercise is number one sexercise. improves pelvic health and prostate health. Number one exercise for male sexual health.
It is the most phenomenal most powerful mens health exercise in the world
Timing badhane ki exercise | Ling strong karne ki exercise | Prostate ki exercise
#kegelexercises #kegel #drvijayantgovinda #yoga #yogaforhealth
WhatsApp 09999346178
Call 09592999184
