How to Fix One-Sided Back Pain at Home + Giveaway! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store:…
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Build MORE MUSCLE From EVERY Exercise
Ready to learn how to build more muscle from every exercise you do? NEW PPL PROGRAM: https://bit.ly/GETRHPPL FULL GYM PROGRAM:…
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THE MUSCLE IQ TEST: Are You Smarter Than Average About Fitness?
I quizzed 113,000 people about muscle and fitness. This video breaks down how my audience did and what the right…
How to Fix “Lower Back” Pain (RIGHT NOW!)
https://youtube.com/watch?v=4CexbEf9cFU Lower back pain is by far the most common source of discomfort we deal with. The irony is, a…
Back Pain: Tight on One Side? How to Tell. How to Fix
Back Pain: Tight on One Side? How to Tell. How to Fix Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad…
How to Stop Your Back Pain When You Sit A Lot (3 Steps)
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Foam Rolling Your Back: DON’T Do This! Do THIS Instead
Foam Rolling Your Back: DON’T Do This! Do THIS Instead Bob and Brad demonstrate how you should NOT use a…
Is Anterior Pelvic Tilt Causing Your Back Pain?
Is Anterior Pelvic Tilt Causing Your Back Pain? Bob and Brad discuss how anterior pelvic tilt may be what is…
Weak Glutes | Back Pain (HOW TO FIX IT!)
Put the science back in strength – http://athleanx.com/x/science Subscribe to this channel here – http://bit.ly/2b0coMW Weak glutes and an underactive…