back injury

How to keep your back from hurting

If you begin to suffer from pain in your back it could be the result of many different conditions. Commonly back pain is attributed to damage to one or more of the integral parts of our backs. Every person has a spinal cord that is part of our nervous system. This cord is protected by bones that fit together called vertebrae. When any part of this system becomes damaged, pressure can be put on the nerves in our backs and result in debilitating pain. Muscle pain can also cause discomfort in our backs as well.