Wellness Wednesday: The glutes exercise you need to know

Strengthen your glutes in bridge pose to prevent hip, back and knee pain. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

, , , , , , , , , , , , , , , , , ,

About C Alvin

Internet Marketer
View all posts by C Alvin →